Sunday

I forgot to eat before I left for church today...an unintended fast is not all that good especially if it is just for one meal. And intended fast, monthly, a 24-hour period (sound familiar?) has actually been proven to have great health benefits. But I will have to wait a couple weeks for that.

12:30pm - 3 oz. chicken teriyaki, an apple, and a kit kat (a "I-made-it-through-church-while-Jeremiah-is gone-and-I'm-still-alive" celebration snack.) 250 cal.

3:00pm - Nutrigrainbar 130 cal.

5:30pm - Maccaroni and cheese with tuna fish 600 cal.

9:00am - So I was making PB&J sanwiches for the week (Thanks Emily) and I decided to eat one. I am guessing it's probably 250 cal. (I'm too lazy to go back downstairs and check)

My grand total: 1230 cal.

I weigh in tomorrow!