8:00am - WORKOUT I ran for 45 min. and burned 500 cal...and it was up to 650 by the time I got home.
9:00am - protein shake 170 cal.
10:00am - smart foods popcorn 100 cal.
11:30pm - Costco Pizza...what can I say? It's the best, and my kids don't like it. So I have to go when they are at school and I can somewhat enjoy it (I still have Wyatt and Sawyer with me so the joy can only go so far.) I only ate 2/3 of it, and I had some coke...I am guestimating 1000 cal. total.
2:30pm - green jello salad 200 cal
4:30pm - MAccaroni and cheese and fishsticks (I can't believe I actually ate this stuff...I planned to make my own meal, but when it came down to it, I was too busy.) 650 cal
Grand Total: 2295 - 650 =1645 cal.
I know I can do better than this...I feel like this week my calories have been okay...but I am not eating the right foods. So I am really going to put my all into it next week, plan out my meals, so when it comes time to make them, I know what it is...and I am going to stay away from making the kids one thing and myself another.
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