8:00am - 2 packets oatmeal 320 cal.
11:30am - 1 chicken salad sancwich and 1 apple 350 cal.
1:30pm - 1/3 of a cheesecake (Totally not my fault...I took my kids to lunch - I know, I know We are not supposed to go out to eat, but we were meeting a friend who was passing through for the day. Anyway, I already fed them lunch and figured it was okay to get them each a dessert. So Reese, Ashlan, and Wyatt order a chocolate sundae and Jay orders a strawberry cheesecake. We get our order and Jay decides he would rather have a chocolate sundae...I was in no mood to argue, especially in front of friends who are passing through...so I get him a chocolate sundae and that poor strawberry cheescake was going to go uneaten. I didn't want to hurt its' feelings, so I ate it. It was SO GOOD!) 400 cal.
2:00pm - WORKOUT I had a training session and then ran for 1/2 hour 750 cal.
3:45pm - Protein shake 300 cal.
6:30pm -2 cups beef stew & 2 slices french bread 650 cal.
TOTAL: 2020 - 750 = 1270 cal.
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2 comments:
That's it?? You must be getting hungry by now....
There, I ate something else!
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